Resources
The website may include links to external websites maintained by other organizations or agencies and third parties may link to this website. Websites accessible through links are owned and operated by third parties. Perinatal Counselor does not recommend, endorse, sponsor or approve of the operators of or the content in any linked websites, nor does it have any control over the substance or accuracy of websites accessed through the links. Consequently, Perinatal Counselor cannot be responsible for and disclaims any and all liability for injury incurred as a result of any use of or reliance on material contained through the links and/or any action the third party website operators may take with respect to you after you have accessed their websites. The links below are for informational purposes only.
Northern Idaho Resources
Northern Idaho Crisis Center
Open 24 hours a day and the center is free, safe and private. Men and women ages 18+
(208) 625-4884
UGM Women’s Recovery Center
This is a long-term recovery center. Most women who call in a crisis situation will be transferred to the Women & Children's Shelter in Spokane.
Children’s Behavioral Health
Department of Health and Welfare’s Children’s Mental Health Program is available to provide crisis services, risk assessment and brief crisis intervention for youth up to age 18.
Department of Health and Welfare’s Children’s Mental Health Program
Inland Pelvic Health & Physical Therapy
Dr. Laura Steininger, DPT
The therapists at Inland Pelvic Health have specific obstetrics training to assist with pregnancy and postpartum challenges.
Support for New Moms
Virtual Support Groups for Moms
Resource: Postpartum Support International 50+ FREE Virtual Support Groups
The Perfect Text to Send to New Moms
Article: The Perfect Text to Send to New Moms
Attachment
The Place We Find Ourselves, Adam Young, LCSW
Podcast: The Critical Relationship Between Attachment and Affect Regulation
Podcast: Revisiting the Big Six: What You Needed from Your Parents
Perinatal Mood & Anxiety
National Coalition for Maternal Mental Health
Intensive Perinatal Treatment in the US
Website: Inpatient and Outpatient Intensive Perinatal Treatment
Mother to Baby Fact Sheets
Website: Pregnancy & Breastfeeding Exposures
Infant Care
Dysphoric Milk Ejection Reflex
Website: Dysphoric Milk Ejection Reflex